Wednesday, November 21, 2018
Home - Tag Archives: beginner running help

Tag Archives: beginner running help

Couch to 5K app review

Cows in a pasture - copyright Shelly Wutke

Couch to 5K app review I have never thought of myself as a runner. Or someone who was into exercise for that matter. Sure, I like to ride my road bike around Langley in the Spring, Summer, and Fall, but given the duration (at least an hour) and the difficulty in getting out the door (impossible), I have never ridden …

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